844 Ritchie Hwy #105 Severna Park, MD 21146

(410) 693-9403

Welcome to an extraordinary celebration of the Summer Solstice at Be The Change! This special event combines the soothing practices of yin yoga with the transformative power of sound healing, featuring crystal and Tibetan singing bowls and the angelic voice of Sheri Owen. Guided by Sheri Owen and Georgiana Campos, this unique experience is designed to bring deep relaxation, inner peace, and a profound sense of harmony as you attune yourself to the energy of the season.

Embracing the Summer Solstice

The Summer Solstice marks the longest day of the year, a time when the sun reaches its highest point in the sky. It’s a celebration of light, warmth, and the fullness of life. In Chinese Medicine, this period is associated with fire, symbolizing growth, transformation, and vitality. It’s an ideal time to focus on the heart and stomach meridians, which are crucial for maintaining balance and well-being during summer.

The Power of Yin Yoga

Yin yoga is a gentle, meditative practice that targets the body’s body’s deeper connective tissues. It involves holding poses for an extended period, allowing for deep relaxation and introspection. This practice is particularly effective for releasing tension, improving flexibility, and fostering a sense of calm. When combined with sound healing, yin yoga becomes a powerful holistic healing and transformation tool.

Sound Healing: The Symphony of Serenity

Sound healing uses the vibrational frequencies of instruments like crystal and Tibetan singing bowls to promote physical, emotional, and spiritual well-being. These vibrations resonate with the body’s energy centers, helping to clear blockages and restore balance. During our Summer Solstice event, you’ll be immersed in the harmonious melodies of these bowls, along with gongs and chimes, creating a sonic symphony that washes away stress and tension.

Sheri’s Angelic Voice: A Journey of Sound and Serenity

Sheri Owen’s angelic voice adds a unique dimension to the sound healing experience. Her soothing tones guide you through gentle movements and deep relaxation, helping you to connect more deeply with your inner self. As Sheri’s voice intertwines with the vibrations of the bowls, you’ll feel a profound sense of peace and serenity, as if gently cradled by the sound itself.

The Healing Focus: Heart and Stomach Meridians

In alignment with the principles of Chinese Medicine, our practice will pay special attention to the heart and stomach meridians. The heart meridian is associated with joy, love, and emotional balance, while the stomach meridian governs digestion and the ability to nourish oneself. By focusing on these areas, we aim to enhance your emotional and physical well-being, helping you embrace the summer’s warmth and vitality.

What to Expect: A Transformative Experience

As you embark on this transformative journey, you’ll begin with a series of gentle yin yoga poses designed to open your body and mind. The soothing vibrations of the singing bowls will resonate through your being, dissolving stress and tension. Sheri’s angelic voice will lead you into a state of deep relaxation, allowing you to surrender to the healing power of sound fully. By the end of the session, you’ll feel centered, peaceful, and deeply connected to yourself and the world around you.

Join Us for a Celebration of Light and Sound

We invite you to join us for this unique celebration of the Summer Solstice at Be The Change. Whether you’re a seasoned yogi or new to the practice, this event offers a beautiful opportunity to connect with the healing power of sound and movement. Experience the profound sense of inner peace and harmony from this magical combination of yin yoga and sound healing.

Final Thoughts

The Summer Solstice is a time of renewal and transformation. By embracing the warmth and energy of this season through yin yoga and sound healing, you can cultivate a more profound sense of balance and well-being. Join Sheri Owen and Georgiana Campos for an unforgettable journey of sound and serenity, and celebrate the light within you.

Reserve your spot today and step into a world of resonant tranquility!